Keeping It 100 Radio:
Uncensored Diabetes Conversations

By Elisabeth Poyner

Want to cut the fluff and get to the real and raw conversations around diabetes management? Welcome to Keeping it 100 Radio: Uncensored Diabetes Conversations.

Type one diabetes is HARD. Join Lissie Poyner, Certified Health Coach, Personal Trainer and NLP Practitioner for T1D’s like you. This podcast is your container for Lissie’s best trainings, lessons and conversations so you can create more predictability in your diabetes management and feel empowered while doing it. Let’s dive in.

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Episode 42: Ethical Coaching in the Diabetes Community

EP 42: Ethical Coaching in the Diabetes Community

You’ve heard it before. There is lots of conversation in the diabetes space around coaching and in this podcast episode, we’re talking about it. This episode is for you whether you’ve been thinking of becoming a coach in diabetes care or you’re wondering what to look out for when searching for your own coach. 

Episode 039: Beating the Spike without the Pre-bolus

EP 39: Beating the Spike without the Pre-bolus

The pre-bolus is a very powerful tool – however it’s not the only tool and sometimes, life gets in the way and we don’t have time to take our insulin early. Instead of turning to the all-or-nothing mentality, there are still tools you can use to support your blood sugars.


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